WIN a supply of nutritional Rush Bars!

To enter, email us a photo of yourself doing something adventurous and tell us where it was taken and what you were doing. The most adventurous and inspirational entrant will walk away with a box of delicious Rush Bars. These wholesome berry-flavoured treats provide perfect sustenance for training and endurance. The top entries will be featured on the Women4Adventure website and Facebook page.

Entries are to be sent to by 31 October 2016 (deadline). Please note: this competition is only open to women living in South Africa/ one entry only per person.


Women4Adventure Editor, Franki Black, is fueled by Rush Bars. Photo Credit: Romy Chevallier.

For more details:

(Feature photo credit: Andre Gie)

If you would like to contribute to Women4Adventure and have your own profile displayed, please visit the "Write for Us" page. It is found under the "Contact Us" drop-down.