Tag Archives: Wellness

Easy ways to Stay Grounded over the Silly Season with Yoga

The most certain way to stay grounded is simply to not take flight! Tuck those wings right on in and straighten that halo of yours a tad. Remaining level-headed requires a bit of discipline during these festive times as it is a lot easier to get carried away with the frantic energy that is being […]

WIN A 2HOUR MASSAGE AT THE OYSTER BOX IN DURBAN

We’ve partnered with the five-star Oyster Box in Durban, South Africa to bring you a once-in-a-lifetime competition: WIN a 120-minute B-Purified Massage valued at R1585 simply by LIKING the Women4Adventure Facebook page & SHARING the competition on your Facebook timeline. Competition deadline is 20 April 2017 and the winner will be announced 21 April 2017. […]