Trail running

Trail Running at 57 & Losing 15kgs: Jeanine’s story

What we loved about Jeanine Koopman’s #adventureshare is how it’s so relevant and applicable to so many other women out there. Jeanine, a 57-year-old mother of three and grandma to one, simply decided one day that it was time to shed some extra weight and hit the trails of Cape Town (her hometown). Her journey […]

Discover the 2 Faces of Cape Town

South Africa’s famed Mother City blends European sophistication with trendy hipster haunts, posh mansions, an interesting array of museums and theatres, and world-class restaurants. With Table Mountain, one of the Seven Wonders of the World, right in the middle of it, and the wild Atlantic Ocean surrounding it, the “Cape of Storms” is also a […]

Table Mountain Trail Run in Pictures

Pro-runner, Megan Mackenzie continues to inspire us. Here she is on a sunny Monday afternoon clambering up Kloof Corner Pinnacle (Table Mountain). Megan and her friend try to find new routes regularly, and this one was one of their all-time favourites! “It’s an awesome challenge of scrambling and picking lines up the ridge to the […]